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Contact Us
Phil Buckley | Coach & Founder
Nora Erspamer | Athlete & Founder
Time Standards:
5K: 19:00 (Masters - 20:30)
10K: 40:00 (Masters - 42:00)
Half: 1:25 (Masters - 1:32)
Full: 3:00 (Masters - 3:15)
*Times must be run in the last two years.
Thanks for submitting! We will get in touch with you soon.
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