Meet the Team

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Nora Erspamer

Nora is from Chicago and moved to Colorado January of 2019. She ran cross country and track for North Central College. Post-collegiately, she has been focusing on extending her range to the half and full marathon. She is in marketing for an IT company. She is coached by Phil Buckley and is a founder of DMR. She loves running at Waterton Canyon and with her pup, Koda.
 

1500: 4:32

Half Marathon: 1:19

Marathon: 2:56

Janna Mitsos

Janna is from Chicago. She ran in college at the University of New Mexico. Post-collegiately, she studied to become a dentist, and took a couple of years off from running. Since then she was running competitively in ABQ, and is now living in Denver. She is working on hitting new PRs from the 10K through the marathon distance. She is coached by Dr. Jason Karp.


5K: 16:28
10K: 35:49
10 Mile: 1:00:54

Half Marathon: 1:19:45

Katherine Ward

Katherine ran cross country and track in the 5K and 10K at the USAF Academy for four years. She has served in the Air Force for 8.5 years, including a stint in the World Class Athlete Program where she trained for the Olympic Trials in the half marathon. She has since bumped up to the marathon distance. She is coached by Juli Benson. When she is not running, she is living it up in her tiny house on wheels (306 sq feet)!

5k: 16:57
10K: 35:29
Half Marathon: 1:16:30

Marathon: 2:57

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Aubrey Armento

Aubrey first started running marathons for fun with a run club in college at the University of North Carolina. When she moved to Colorado, she decided she wanted to start training for the marathon more seriously, which she has been working at over the last few years. She is coached by Addie Bracy with Peak Training. Her favorite place to run is at Doudy Draw in Boulder, CO. Aubrey works as a sports medicine physician at the University of Colorado with a special interest in running medicine. 

Marathon: 2:50

Bailey grew up in Bemidji, MN where she started running with her dad in Lake Bemidji State Park (still her favorite place to run). She for the College of Saint Benedict and after college spent 5 years in Ithaca, NY where she fell in love with the marathon. Bailey moved to Denver in December 2020, where she works as a Clinical Research Coordinator in maternal-fetal medicine. She is coached by Jon Clemens.

5k -  17:14

10k - 35:10

Half Marathon - 1:17:42

Marathon - 2:40:08

Bailey Drewes

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Stephanie started running in 7th grade in Minnesota to keep up with her big sister. She went on to compete for Stonehill College in Easton, MA.

 

Post-collegiately, she trained for 7 years in Boston while going back to school to become a dietitian and to get her Masters of Science in Nutrition & Public Health. 

 

Stephanie now lives in Arvada and works as a dietitian, specializing in eating disorders. .

5K: 17:07
5 Mile: 28:22
Half Marathon: 1:18:30
Marathon: 2:44

Stephanie Wilson

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Melissa ran for the University of Colorado at Colorado Springs. She loves to also climb, cook, adventure with her dachshund Abby and travel the world! She works for Ball Aerospace. Her favorite place to run is anywhere in the mountains! She is part of the Highlands Ranch Running Club and has been coached by Phil since 2011.

 

5k:19:21

Half Marathon 1:27

Mile: 5:09

Audrey Gould

Audrey is from Amherst, Massachusetts. She ran cross country and track at Tufts University in Medford, MA. After living in Barranquilla, Colombia for 3 years, Audrey moved to Denver in July 2020 where she is excited to start training competitively again and break into the world of marathoning.

 

Audrey teaches high school Spanish in Lafayette, where she helps coach their track team. Her favorite place to run is any dirt road anywhere in the world! 

5k- 17:09

10k- 36:18

Half- 1:22

Marathon: 2:56

Ashley's passion for running started at a very young age, racing around her grandparent's home.  She ran in high school after brief aspirations of playing soccer and went on to compete in the steeplechase at the University of Colorado at Colorado Springs. Post-collegiately, she ran for the Boulder Running Company Retail Race team for 7 years.  

 

Her passion is on the track, now focusing on 5k but will occasionally jump in a mile race as well.  

 

She is coached by her husband, who can be found running by her side, pulling their 2 year old son in the KidRunner. She has worked as a Physician Assistant in Family Practice for the past 9 years. 

Half Marathon: 1:22:26
5K:16:57
10K: 36:58

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Ashley Birger Luna

Melissa McKinley

Megan Wenham

Megan ran cross country and track for four years at Colorado School of Mines after a brief stint in high school as a high jumper. She graduated from Mines in 2019
with a degree in Mechanical Engineering, and works at an engineering consulting company called Burns and McDonnell.

Since graduating college, she has been working on extending her race distance to the half and marathon range, although she will always have a soft spot for the 3,000m steeple.

When Megan is not running she enjoys reading, knitting, sewing, and spending time with family.


3K Steeple: 10:29
5K:17:19
6K XC: 21:35

Half Marathon: 1:27

Marathon: 2:57

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Kari Campeau

Kari started running at the age of 8. Ever since, running has been a constant in her life. While logging pre-dawn miles and weekend long runs, she's made her closest friendships and met her husband.

Her favorite race distances are the 10 mile and marathon, and her favorite place to run is along the River Road in the Twin Cities. Now that she's a Coloradoan, she's trying to embrace trail running!

 

Kari moved to Denver in 2020 from Minneapolis, MN. She's an assistant professor at University of Colorado Denver. When she's not working or running, you can find her exploring new hiking trails, breweries, playgrounds with her husband and daughter or sneaking away to read a book.

 

Marathon: 2:51
Half Marathon: 1:21
5K: 17:51

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Kelly first started running in college to help deal with the stress of nursing school and promptly fell in love with the sport after completing a half marathon.

 

Since then, she has run a few marathons, several 50ks, and two 50 mile trail races. To stay passionate about running and injury free, she utilizes a mixture of road and trail running throughout her training. While ultra-marathons are a big challenge, Kelly has shifted her focus to running fast on the roads and desires to train more seriously with the the team.

 

She currently works as a pediatric nurse and is rarely seen running without her furry training partner, Roo.

 

Marathon: 3:12

Half Marathon: 1:24

Kelly Brown

Lauren Bruns

Carrie Assell

Anna Ryden

Following a brief stint as a middle school cheerleader, Lauren began running in high school at the suggestion of the cheerleading coach (the rhythm and coordination of cheer wasn't a strong skill set). She’s been running ever since and completed her first marathon in 2010. After finishing pediatrics residency in 2017, she’s been able to refocus on running more competitively and is excited to train with a group of talented women. 
 

Lauren lives in Denver with her husband and her pupper, Lucy. She works as a newborn hospitalist at Denver Health and UCH at Anschutz.

When she has a chance to get out of town, Crested Butte is her home away from home and her very favorite place to train and play. She’s currently working to break 3 hours in the marathon but is perhaps most proud of her win at the Mount Trashmore 5k in Cedar Rapids, Iowa last year, crowing her the 2019 Trash Queen. 

Marathon: 3:04

Carrie is a Master's Runner, Wife and Mom of 3. She was a walk-on at University of Illinois-Champaign and a member of Impala Racing Team in San Francisco for 10 years. She is coached by Olympian Jenny Spangler. She is USATF Level One coaching certified and coached High School Track and XC in Illinois.

She is currently a stay at home Mom and real estate investor. She has lived in three states and favorite runs include those with a great view- Lakeshore path in Chicago, Mt. Diablo in San Francisco, trail running in Vail. 

Carrie is excited for a new challenge of moving into the 50K ultra scene after many years of Marathoning.

 

5k: 17:04

Half Marathon:1:24

Marathon: 2:56

50K: 4:58

Anna is originally from Minneapolis, MN and moved to Denver in the Fall of 2019. She ran cross country and track at Luther College in Decorah, IA.  

Since moving to Denver, Anna has started to focus more on getting back into competitive running.

When she’s not training, Anna loves to snuggle with her dogs and go hiking with her friends! 

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Bethany Chang

Bethany is a master’s runner, mom of two fun kiddos and works for a real estate investment firm.

Originally from New Jersey, Bethany started running in high school and then ran cross country and track at Dartmouth College where her team finished fourth in NCAA Division 1 Nationals.

 

Bethany has lived in New York City, Washington DC, Chicago, Denver, Dallas and Denver (again and for good!). Bethany’s favorite distance is the half marathon, however, she is considering trying her first marathon. Bethany is coached by Phil Buckley.  In addition to running, she also likes to do strength training, boxing, cycling and skiing.  


Half Marathon: 1:20
 

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Marie Peterson

Marie moved to Colorado in 2019. She has been running since high school and enjoys racing the 5k through the marathon distance. Her favorite places to run include Cherry Creek, the Santa Fe Trail, Forest Park in Oregon, and the many country roads of Wisconsin where she grew up.


When not running she enjoys hiking, biking, and backpacking. She works as an orthopedic physician assistant in Colorado Springs. She is coached by Phil Buckley.

 

8k: 29:54

Half Marathon: 1:25

Marathon: 2:59

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Maggie Lapinski

Maggie ran Track and Cross Country for North Central College. She recently started running again competitively. She is the two-time International Pancake Queen. Her favorite place to run is at Waterton Canyon or through your mind. She is a third grade teacher in Lakewood.

Half Marathon: 1:27